deodomuique:

 Tiangmenshan Shaolin Kung Fu Academy
jaimelafitness:

ahealthblog:

Quinoa has been considered as a crop for NASA’s Controlled Ecological Life Support System due to its high protein values and unique amino acid composition    

I want
journeyofcurves:

I may be 11 lbs from goal, but I feel confident enough to post this today! I’ve lost 55 lbs thus far! (I’m 5’2, btw.) I just bought a new retro style bikini  that I wanted to show off, as well as compare to my past swimsuit photo.
Sometimes it’s hard for me to realize all the changes my body has made, but I can see how my body has trimmed and slimmed as I’ve dropped the weight. I’m so excited to see what these final 11 lbs do for me, and I can’t wait to show off more pics after my trip to Hawaii this summer!
I accomplished this in under 2 years by transforming my lifestyle through dedication to health, healthy eating, food tracking, fitness, and learning to put myself first and love and respect my body. Never sell yourself short; you can accomplish anything you set your mind to!

journeyofcurves:

I may be 11 lbs from goal, but I feel confident enough to post this today! I’ve lost 55 lbs thus far! (I’m 5’2, btw.) I just bought a new retro style bikini  that I wanted to show off, as well as compare to my past swimsuit photo.

Sometimes it’s hard for me to realize all the changes my body has made, but I can see how my body has trimmed and slimmed as I’ve dropped the weight. I’m so excited to see what these final 11 lbs do for me, and I can’t wait to show off more pics after my trip to Hawaii this summer!

I accomplished this in under 2 years by transforming my lifestyle through dedication to health, healthy eating, food tracking, fitness, and learning to put myself first and love and respect my body. Never sell yourself short; you can accomplish anything you set your mind to!

(via jaimelafitness)

(Source: sweatywisdom, via guyfitblr)

(Source: dailylilycollins, via unr3st)